Is it Safe to Take Ashwagandha While Breastfeeding?
Are you a new mom who wants to take Ashwagandha while breastfeeding? Withania somnifera, commonly known as Ashwagandha, is an herb with a long history of use in Ayurvedic medicine. It has gained popularity recently for its potential health benefits, including reducing stress and anxiety, improving brain function, and boosting fertility. However, there are concerns …
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