Welcome to Empathic Parenting Counseling and Coaching!
Supporting you in raising resilient, compassionate kids
Whether you're just beginning to consider starting a family or you're already parenting, I can provide support and education so you can be the best version of yourself.
If parenting feels overwhelming or is causing you anxiety, I'm here to help.
Together we'll address factors from your history and current life which inform your parenting. With this insight you will learn strategies for connecting, setting limits, and creating a relationship in which your family thrives.
Common areas of focus include:
- Depression and anxiety during pregnancy and postpartum
- Creating secure attachment with your infant
- Appropriate expectations for young children
- Increasing meaningful connection with your children
- Empathic discipline strategies
- Adoption
- Foster Care
Each family is unique, and I offer services tailored to your specific needs and areas of concern.
Check out my blog for parenting tips and reflections on what it means to parent peacefully.
You can also sign up for my newsletter to receive my 10 Steps to Navigating Meltdowns Like a Pro!